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These 5 Hacks Will Build Your Lower Chest

2,199,485 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

77%
  • 4:09 / 5:20

Speech Rate:

  • 140 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

variation

/ˌverēˈāSH(ə)n/

noun

Something almost the same as another but different.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. make completely free from faults.

bending

/bend/

verb

To become curved or no longer straight.

because

/bēˈkəz/

conjunction

for reason that.

crossing

/ˈkrôsiNG/

noun verb

Place to walk from one side of a road to the other. To meet at one point.

particular

/pə(r)ˈtikyələr/

adjective noun

singling out individual member of group. individual item.

slightly

/ˈslītlē/

adverb

Only a little.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

hitting

/hit/

verb

To press something, such as a button or switch.

defines

/dəˈfīn/

verb

describe nature or meaning of.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

probably

/ˈpräbəblē/

adverb

certainly.

jackhammer

/ˈjakˌhamər/

noun verb

portable pneumatic hammer or drill. beat or hammer heavily or loudly.

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