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BICEPS OF STEEL WORKOUT

583,291 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

77%
  • 7:43 / 9:59

Speech Rate:

  • 96 wpm - Slow

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

challenging

/ˈCHalənˌjiNG/

adjective verb

testing one's abilities. To formally invite someone to compete at something.

maximum

/ˈmaksəməm/

adjective adverb noun

as great as possible or permitted. at most. Largest or highest number or amount of something.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

increasing

/iNGˈkrēsēNG/

adjective verb

becoming greater in size. To make or become larger in size or amount.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To make an effort to do something.

because

/bēˈkəz/

conjunction

for reason that.

advanced

/ədˈvanst/

adjective verb

With a high level of skill or development. To move forward in a certain direction.

designed

/dəˈzīnd/

adjective verb

planned or conceived in detail for specific purpose. To think of a plan.

lowering

/ˈlōəriNG/

noun verb

action of moving in downward direction. To move something downward to the ground.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. occur or follow as consequence of something.

specifically

/spəˈsifək(ə)lē/

adverb

As regards a particular thing; closely related to.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

started

/stärt/

verb

begin or be reckoned from particular point in time or space.

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