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5 Ways to Fix Your Abs Workout

3,741,702 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

76%
  • 4:49 / 6:18

Speech Rate:

  • 127 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

squeezing

/skwēz/

verb

firmly press something soft or yielding.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

targeting

/ˈtärɡət/

verb

(Army) to aim an attack at something.

correct

/kəˈrekt/

adjective verb

Being suitable and appropriate for an occasion. To punish in order to improve.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

getting

/ɡet/

verb

To (cause to) do a particular thing.

abdominal

/abˈdämən(ə)l/

adjective noun

Concerned with the stomach area of a body. abdominal muscle.

particularly

/pə(r)ˈtikyələrlē/

adverb

Specially; more than others.

tension

/ˈtenSHən/

noun verb

Feeling of anxiety and inability to relax. apply force to something which tends to stretch it.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To have or own something.

stretch

/streCH/

noun verb

act of stretching one's limbs or body. To make your arm, leg muscles long to ease them.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

lengthening

/ˈleNG(k)THəniNG/

adjective verb

becoming longer. To make or become longer in time or distance.

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