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Home Workout for Men - Full Body, No Equipment

46,989 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

58%
  • 5:07 / 8:42

Speech Rate:

  • 88 wpm - Slow

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

jumping

/jəmp/

verb

To push your body into the air with your legs.

breaths

/breTH/

noun other

air taken into or expelled from lungs. Air you take in and out of your body.

exploding

/ikˈsplōd/

verb

To burst or cause to burst into pieces.

periods

/ˈpirēəd/

noun other

length or portion of time. Sets time for a class to be held.

degrees

/dəˈɡrē/

noun other

amount, level, or extent. Qualifications received after completing university.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To place something in a particular position; place.

anywhere

/ˈenēˌ(h)wer/

adverb other pronoun

To any extent or degree (often used with not). Use to indicate limits or variation. any place.

pushing

/po͝oSH/

verb

To attempt to make someone accept certain beliefs.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

towards

/tôrd/

preposition

In the direction of someone or something.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

lifting

/lift/

verb

raise to higher position.

workout

/ˈwərkˌout/

noun

Energetic exercise.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To work out to become stronger and healthier.

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