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HOW TO BUILD A MASSIVE BACK

1,321,837 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

83%
  • 7:48 / 9:21

Speech Rate:

  • 128 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To work out to become stronger and healthier.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

activate

/ˈaktəˌvāt/

verb

make something active or operative.

hitting

/hit/

verb

To suddenly realize the importance of something.

overhand

/ˈōvərˌhand/

adjective adverb other

undefined. undefined. Sewn together with overhand stitches (close vertical stitches that pass over and draw the two edges together).

stabilize

/ˈstābəˌlīz/

verb

make or become unlikely to give way or overturn.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

because

/bēˈkəz/

conjunction

for reason that.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To sense through direct contact; touch.

thickness

/ˈTHiknəs/

noun

Distance between the opposite edges of a thing.

slightly

/ˈslītlē/

adverb

to small degree.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

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