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This 20 Minute Stretch will Release & Relax You Whole Body - follow along

169,560 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

98%
  • 19:25 / 19:37

Speech Rate:

  • 58 wpm - Slow

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

towards

/tôrd/

preposition

In the direction of someone or something.

massaging

/məˈsäZH/

verb

To make facts, etc. look better for your benefit.

release

/rəˈlēs/

noun verb

Relief from sadness, suffering or trouble. To let go of something you are holding.

stretching

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

releasing

/rəˈlēs/

verb

To allow a film, music etc. to be sold/distributed.

rocking

/ˈräkiNG/

adjective noun verb

Very exciting or energetic. action of moving or being moved to and fro or from side to side. To be greatly upset by something, e.g. a death.

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