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This 20 Minute Stretch will Release & Relax You Whole Body - follow along

169,560 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

98%
  • 19:25 / 19:37

Speech Rate:

  • 58 wpm - Slow

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

towards

/tôrd/

preposition

In the direction of someone or something.

massaging

/məˈsäZH/

verb

To rub back, neck etc. to relieve pain or relax.

release

/rəˈlēs/

noun verb

Act of freeing someone from a duty or burden. To allow to leave a jail, cage, etc.; let out.

stretching

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

releasing

/rəˈlēs/

verb

To free someone from a responsibility or burden.

rocking

/ˈräkiNG/

adjective noun verb

Very exciting or energetic. action of moving or being moved to and fro or from side to side. To move back and forth or from side to side.

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