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5 Gym Hacks for Bigger Shoulders

1,866,896 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

98%
  • 10:47 / 11:00

Speech Rate:

  • 124 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

effective
adjective

Working efficiently to produce a desired result.

controlled
verb

To direct or influence the behavior of something.

pressing

/ˈpresiNG/

adjective noun verb

(Matter, question) urgent. record or other object made application of force or weight. To repeatedly ask someone to do something.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

situated directly below something. part or side of something facing towards ground. Located under or below something.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

classic

/ˈklasik/

adjective noun

Having a simple, basic design or style. established work of art.

illusion

/iˈlo͞oZHən/

noun

Idea, image or impression that is not correct.

protect

/prəˈtekt/

verb

keep safe from harm or injury.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To teach a pet a behavior or a trick.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

preventing

/prəˈvent/

verb

To stop something from happening or existing.

special

/ˈspeSHəl/

adjective noun

Different, better or greater than normal. Heavily discounted sales item.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

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