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MODEL BODY SERIES - PUSH DAY - CHEST & TRICEPS

142,070 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

90%
  • 6:04 / 6:41

Speech Rate:

  • 110 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

pumping

/pəmp/

verb

To move something in and out or up and down.

exhausting

/iɡˈzôstiNG/

adjective verb

Very very tiring. To entirely use up a resource, possibilities etc..

dumbbell

/ˈdəmbel/

noun

Exercising weight; two spheres connected by a short bar that serves as a handlean ignorant or foolish person.

building

/ˈbildiNG/

noun verb

structure with roof and walls. To construct a house, office, factory.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. Your status or position relative to your community. To be (as stated).

contraction

/kənˈtrakSH(ə)n/

noun

Process of becoming smaller in length/size.

movement

/ˈmo͞ovmənt/

noun

Part of a piece of music.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

handles

/ˈhandl/

noun other verb

part by which thing is held or controlled. Parts of doors you hold to open it. To deal with a particular situation/person; manage.

intensity

/inˈtensədē/

noun

quality of being intense.

continuous

/kənˈtinyo͞oəs/

adjective

forming unbroken whole.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In the same place; not far in a family or group.

creating

/krēˈāt/

verb

bring into existence.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To continue doing something; not to stop.

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