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WORKOUT SECRETS OF WORLD'S TOP FITNESS MODEL

1,428,492 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

70%
  • 6:53 / 9:42

Speech Rate:

  • 116 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

controlled
verb

To direct or influence the behavior of something.

definitely

/ˈdef(ə)nətlē/

adverb

without doubt.

necessarily

/ˌnesəˈserəlē/

adverb

In a way that is needed/required/is unavoidable.

literally

/ˈlidərəlē/

adverb

Used to say something is true, even if unlikely.

tension

/ˈtenSHən/

noun verb

state of being stretched tight. apply force to something which tends to stretch it.

carried

/ˈkerē/

verb

To have a disease you might give to others.

himself

/himˈself/

pronoun

used as object of verb to refer to male person previously mentioned as subject of clause.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To not give back or return something.

intense

/inˈtens/

adjective

Very strong, great or extreme in degree.

adrenaline

/əˈdren(ə)lən/

noun

hormone that increases rates of blood circulation.

techniques

/tekˈnēk/

noun other

way of carrying out particular task. Ways of doing by using special knowledge or skill.

fitness

/ˈfitnəs/

noun

condition of being physically fit and healthy.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

pushing

/po͝oSH/

verb

To force something away from you.

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