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WORKOUT SECRETS OF WORLD'S TOP FITNESS MODEL

1,428,492 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

70%
  • 6:53 / 9:42

Speech Rate:

  • 116 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

controlled
verb

To direct or influence the behavior of something.

definitely

/ˈdef(ə)nətlē/

adverb

without doubt.

necessarily

/ˌnesəˈserəlē/

adverb

In a way that is needed/required/is unavoidable.

literally

/ˈlidərəlē/

adverb

So as to express the exact meaning of something.

tension

/ˈtenSHən/

noun verb

Feeling of anxiety and inability to relax. apply force to something which tends to stretch it.

carried

/ˈkerē/

verb

To have a child, be pregnant.

himself

/himˈself/

pronoun

The same (male) person who did the action.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To stop balls going in a goal in sports.

intense

/inˈtens/

adjective

Very strong, great or extreme in degree.

adrenaline

/əˈdren(ə)lən/

noun

Chemical in the body that responds to stress, fear.

techniques

/tekˈnēk/

noun other

way of carrying out particular task. Ways of doing by using special knowledge or skill.

fitness

/ˈfitnəs/

noun

condition of being physically fit and healthy.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

pushing

/po͝oSH/

verb

To force something away from you.

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