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At Home Abs - 8 Minute Follow Along

2,686,583 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

62%
  • 5:57 / 9:30

Speech Rate:

  • 85 wpm - Slow

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

anywhere

/ˈenēˌ(h)wer/

adverb other pronoun

in or to any place. Use to indicate limits or variation. any place.

position

/pəˈziSH(ə)n/

noun verb

Specific location where someone or something is. To put in a particular location or direction.

followed

/ˈfälō/

verb

To believe a set of values or a moral teacher.

alternating

/ˈôltərˌnādiNG/

adjective verb

(of two or more things) occurring in turn repeatedly. To follow one thing after another repeatedly.

abdominal

/abˈdämən(ə)l/

adjective noun

relating to abdomen. abdominal muscle.

pressed

/prest/

adjective verb

past and past participle of press. To push something against something else.

strengthen

/ˈstreNG(k)THən/

verb

To make something stronger.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

aesthetic

/esˈTHedik/

adjective noun

Concerning the sense of artistic beauty. set of principles underlying work of particular artist or artistic movement.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

perfect
adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

impressive

/imˈpresiv/

adjective

evoking admiration through size or skill.

bringing

/briNG/

verb

To take or go with someone to a place.

support

/səˈpôrt/

noun verb

Evidence that helps prove something is true. To hold up or prevent from falling down.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

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