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At Home Abs - 8 Minute Follow Along

2,686,583 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

62%
  • 5:57 / 9:30

Speech Rate:

  • 85 wpm - Slow

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

anywhere

/ˈenēˌ(h)wer/

adverb other pronoun

To any extent or degree (often used with not). Use to indicate limits or variation. any place.

position

/pəˈziSH(ə)n/

noun verb

Where you play or your role on a sports team. put or arrange in particular position.

followed

/ˈfälō/

verb

To be the logical result of something.

alternating

/ˈôltərˌnādiNG/

adjective verb

(of two or more things) occurring in turn repeatedly. To follow one thing after another repeatedly.

abdominal

/abˈdämən(ə)l/

adjective noun

relating to abdomen. abdominal muscle.

pressed

/prest/

adjective verb

past and past participle of press. To push something against something else.

strengthen

/ˈstreNG(k)THən/

verb

make or become stronger.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

aesthetic

/esˈTHedik/

adjective noun

concerned with beauty or appreciation of beauty. set of principles underlying work of particular artist or artistic movement.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. To agree to support a proposal at a meeting.

perfect
adjective noun verb

as good as is possible. perfect tense. make completely free from faults.

impressive

/imˈpresiv/

adjective

evoking admiration through size or skill.

bringing

/briNG/

verb

take someone or something to place.

support

/səˈpôrt/

noun verb

thing that bears weight of something or keeps it upright. To give assistance or advice to someone.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

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