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Back Workout - Arnold Style

253,795 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

70%
  • 4:35 / 6:31

Speech Rate:

  • 82 wpm - Slow

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. To accept a job or responsibility.

essential

/əˈsen(t)SHəl/

adjective noun

Extremely or most important and necessary. necessary thing.

changing

/CHānj/

verb

make different.

parallel

/ˈperəˌlel/

adjective noun verb

(Of two lines) at equal distance from each other. person or thing similar to another. be parallel to.

nothing

/ˈnəTHiNG/

adjective adverb noun pronoun

of no value. not at all. Number or value of zero. not anything.

upright

/ˈəpˌrīt/

adjective adverb noun

Having good moral standards; of good character. Straight up; not leaning or falling over. Imagined straight line between high and low.

hitting

/hit/

verb

To fight, attack or damage something or someone.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. With the same physical position.

squeezing

/skwēz/

verb

firmly press something soft or yielding.

movement

/ˈmo͞ovmənt/

noun

Action you do when exercising, e.g. in a gym.

bodybuilding

/ˈbädēˌbildiNG/

noun

sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body.

effective
adjective

Working efficiently to produce a desired result.

backwards

/ˈbakwərd/

adverb

towards rear.

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