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Back Workout - Arnold Style

253,795 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

70%
  • 4:35 / 6:31

Speech Rate:

  • 82 wpm - Slow

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. To carry something around your neck.

essential

/əˈsen(t)SHəl/

adjective noun

Extremely or most important and necessary. necessary thing.

changing

/CHānj/

verb

To exchange one set of clothes for another.

parallel

/ˈperəˌlel/

adjective noun verb

Very similar and often occurring at the same time. A line on a map a set distance from the equator. be parallel to.

nothing

/ˈnəTHiNG/

adjective adverb noun pronoun

of no value. not at all. Item of little or no value, importance, interest. not anything.

upright

/ˈəpˌrīt/

adjective adverb noun

Positioned to be straight up; vertical. in or into upright position. Object that stands straight up and down.

hitting

/hit/

verb

To suddenly realize the importance of something.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. with or in proximity to another person or people.

squeezing

/skwēz/

verb

To force or threaten someone to give you something.

movement

/ˈmo͞ovmənt/

noun

act of moving.

bodybuilding

/ˈbädēˌbildiNG/

noun

Exercise to increase your muscles.

effective
adjective

Working efficiently to produce a desired result.

backwards

/ˈbakwərd/

adverb

Towards a worse condition or a loss of progress.

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