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World's Best Shoulder Workout

7,198,873 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

78%
  • 3:28 / 4:26

Speech Rate:

  • 167 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

dumbbell

/ˈdəmbel/

noun

short bar with weight at each end.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

progressively

/prəˈɡresivlē/

adverb

In a progressive manner.

particular

/pə(r)ˈtikyələr/

adjective noun

Having firm ideas about what is desirable. individual item.

starting

/stärt/

verb

To turn something on.

control

/kənˈtrōl/

noun verb

A place which overseas or manages e.g. a factory. direct and supervise.

presses

/pres/

noun other verb

device for applying pressure. Machines using pressure to shape, flatten, squeeze. To repeatedly ask someone to do something.

tension

/ˈtenSHən/

noun verb

Feeling of anxiety and inability to relax. apply force to something which tends to stretch it.

hitting

/hit/

verb

strike with hand, weapon etc..

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To carry something around your neck.

parallel

/ˈperəˌlel/

adjective noun verb

(Of two lines) at equal distance from each other. A line on a map a set distance from the equator. To compare.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

bending

/bend/

verb

shape something straight into curve.

basically

/ˈbāsik(ə)lē/

adverb

in most essential respects.

towards

/tôrd/

preposition

In the direction of someone or something.

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