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World's Best Shoulder Workout

7,198,873 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

78%
  • 3:28 / 4:26

Speech Rate:

  • 167 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

dumbbell

/ˈdəmbel/

noun

short bar with weight at each end.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. use faculty, right, etc..

progressively

/prəˈɡresivlē/

adverb

gradually and steadily.

particular

/pə(r)ˈtikyələr/

adjective noun

One specific (one). individual item.

starting

/stärt/

verb

begin or be reckoned from particular point in time or space.

control

/kənˈtrōl/

noun verb

A device designed to operate a machine. To direct or influence the behavior of something.

presses

/pres/

noun other verb

device for applying pressure. Machines using pressure to shape, flatten, squeeze. To print something such as a book or newspaper.

tension

/ˈtenSHən/

noun verb

Feeling of anxiety and inability to relax. apply force to something which tends to stretch it.

hitting

/hit/

verb

To press something, such as a button or switch.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

parallel

/ˈperəˌlel/

adjective noun verb

(Of two lines) at equal distance from each other. A line on a map a set distance from the equator. To compare.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

bending

/bend/

verb

To use force to make an object not straight.

basically

/ˈbāsik(ə)lē/

adverb

in most essential respects.

towards

/tôrd/

preposition

In the direction of someone or something.

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