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MODEL BODY SERIES - LEG DAY WORKOUT

64,322 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

90%
  • 5:02 / 5:33

Speech Rate:

  • 94 wpm - Slow

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

shorter

/SHôrt/

adjective

Smaller in height.

dumbbell

/ˈdəmbel/

noun

Exercising weight; two spheres connected by a short bar that serves as a handlean ignorant or foolish person.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

between

/bəˈtwēn/

adverb preposition

in space separating things. Among two or more people who share something.

barbell

/ˈbärˌbel/

noun

Bar to for heavy discs in weightlifting.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

movement

/ˈmo͞ovmənt/

noun

Part of a piece of classical music.

upright

/ˈəpˌrīt/

adjective adverb noun

Having good moral standards; of good character. in or into upright position. Imagined straight line between high and low.

thickness

/ˈTHiknəs/

noun

Distance between the opposite edges of a thing.

machine

/məˈSHēn/

noun verb

mechanical apparatus. To shape, work on something, using a device.

stability

/stəˈbilədē/

noun

Quality or state of being even or consistent.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

compound
adjective noun verb

made up from several elements. Chemical made up of several others. To make something from various parts or components.

possible

/ˈpäsəb(ə)l/

adjective noun

able to be done. candidate for job.

degrees

/dəˈɡrē/

noun other

amount, level, or extent. Units for measuring temperature or angles.

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