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MODEL BODY SERIES - LEG DAY WORKOUT

64,322 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

90%
  • 5:02 / 5:33

Speech Rate:

  • 94 wpm - Slow

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

shorter

/SHôrt/

adjective

measuring small distance from end to end.

dumbbell

/ˈdəmbel/

noun

Exercising weight; two spheres connected by a short bar that serves as a handlean ignorant or foolish person.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

between

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

barbell

/ˈbärˌbel/

noun

Bar to for heavy discs in weightlifting.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

movement

/ˈmo͞ovmənt/

noun

Group sharing the same idea to change society, art.

upright

/ˈəpˌrīt/

adjective adverb noun

Having good moral standards; of good character. in or into upright position. Object that stands straight up and down.

thickness

/ˈTHiknəs/

noun

Distance between the opposite edges of a thing.

machine

/məˈSHēn/

noun verb

Piece of equipment used to do work. make or operate on with machine.

stability

/stəˈbilədē/

noun

Quality or state of being even or consistent.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

compound
adjective noun verb

made up from several elements. Series of buildings that are walled or fenced off. constitute.

possible

/ˈpäsəb(ə)l/

adjective noun

able to be done. candidate for job.

degrees

/dəˈɡrē/

noun other

amount, level, or extent. Units for measuring temperature or angles.

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