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Heal Diastasis Recti FAST – Physiotherapy Guide to FIX & FLATTEN your BELLY

167,298 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

96%
  • 10:18 / 10:43

Speech Rate:

  • 189 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

for reason that.

elastic

/əˈlastik/

adjective noun

able to resume shape spontaneously. Material that can stretch and return to shape.

understand

/ˌəndərˈstand/

verb

perceive intended meaning of.

midline

/ˈmidˌlīn/

noun

A medial line, especially the medial line or plane of the body.

flexibility

/ˌfleksəˈbilədē/

noun

The quality of being able to be bent or stretched.

diastasis
other

Separation of an epiphysis from the long bone to which it is normally attached without fracture of the bone.

pushing

/po͝oSH/

verb

To attempt to make someone accept certain beliefs.

abdomen

/ˈabdəmən/

noun

The part of the body where the stomach is.

question

/ˈkwesCH(ə)n/

noun verb

sentence worded or expressed so as to elicit information. ask someone questions.

healing

/ˈhēliNG/

adjective noun verb

tending to heal. Act of helping others to recover their health. To make or become healthy or well again.

insides
noun other

inner side or surface. Your inner organs, such as the stomach.

becomes

/bəˈkəm/

verb

begin to be.

timeframe

/ˈtīm ˌfrām/

noun

specified period of time in which something occurs or is planned to take place.

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