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Upper Body Workout With Weights For Seniors - Intermediate | More Life Health

114,648 views

More Life Health Seniors

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

89%
  • 13:18 / 14:49

Speech Rate:

  • 141 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. Your status or position relative to your community. To be a candidate in an election.

grabbing

/ɡrab/

verb

grasp suddenly and roughly.

challenge

/ˈCHalənj/

noun verb

A question to determine correctness of something. invite to join in contest.

channel

/ˈCHanl/

noun verb

TV or radio station or its programs. direct towards end or goal.

regular

/ˈreɡyələr/

adjective noun

Having an equal amount of space or time in between. Customers who frequently visit a place.

turning

/ˈtərniNG/

noun verb

place where road branches off from another. To move in an opposite direction or position.

subscribe

/səbˈskrīb/

verb

To regularly pay to receive a service.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

similar

/ˈsim(ə)lər/

adjective noun

Nearly the same; alike. person or thing similar to another.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To take an exam.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

controlled
verb

To direct or influence the behavior of something.

ceiling

/ˈsēliNG/

noun

Top part of a room above your head.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To work out to become stronger and healthier.

everyone

/ˈevrēˌwən/

pronoun

every person.

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