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Upper Body Workout With Weights For Seniors - Intermediate | More Life Health

114,648 views

Intro:

Video Vocabulary

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To be upright; not be sitting or lying down.

/ɡrab/

verb

To take and hold something quickly.

/ˈCHalənj/

noun verb

invitation to compete/fight. invite to join in contest.

/ˈCHanl/

noun verb

sea area. To direct energy or feelings into something.

/ˈreɡyələr/

adjective noun

arranged in constant pattern. regular customer, member of team.

/ˈtərniNG/

noun verb

place where road branches off from another. To become (a particular age).

/səbˈskrīb/

verb

To regularly pay to receive a service.

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

/ˈsim(ə)lər/

adjective noun

Nearly the same; alike. person or thing similar to another.

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To remain in a still position while being painted.

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

verb

To direct or influence the behavior of something.

/ˈsēliNG/

noun

Top part of a room above your head.

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. use faculty, right, etc..

/ˈevrēˌwən/

pronoun

every person.

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