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The Active Office Worker Ep. 05: Thoracic and Lumbar Spine Care Exercises

9,261 views

Precision Movement

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

97%
  • 10:27 / 10:45

Speech Rate:

  • 156 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

slouched

/slouCH/

verb

stand, move, or sit in lazy, drooping way.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

affects

/əˈfekt/

verb

have effect on.

musculature

/ˈməskyələCHər/

noun

system or arrangement of muscles in body, part of body.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To be in a resting position on a chair.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

atrophy

/ˈatrəfē/

noun verb

Condition in which your body becomes weaker. waste away as result of degeneration of cells.

episode

/ˈepəˌsōd/

noun

One separate event in a series of events.

desperate

/ˈdesp(ə)rət/

adjective

Being beyond hope; prepared to do anything.

control

/kənˈtrōl/

noun verb

Act to dominate or command; make manageable. To direct or influence the behavior of something.

supported

/səˈpôrt/

verb

To help prove or show that something is true.

healthy

/ˈhelTHē/

adjective

In good condition physically, or financially; well.

stabilizer

/ˈstābəˌlīzər/

noun

thing used to keep something steady or stable.

abdominals

/abˈdämən(ə)l/

noun other

abdominal muscle. Concerned with the abdomens or stomachs.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

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