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The Active Office Worker Ep. 05: Thoracic and Lumbar Spine Care Exercises

9,261 views

Precision Movement

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

97%
  • 10:27 / 10:45

Speech Rate:

  • 156 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

slouched

/slouCH/

verb

stand, move, or sit in lazy, drooping way.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

affects

/əˈfekt/

verb

To cause a change in something else.

musculature

/ˈməskyələCHər/

noun

system or arrangement of muscles in body, part of body.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To provide seating for people.

probably

/ˈpräbəblē/

adverb

certainly.

atrophy

/ˈatrəfē/

noun verb

Condition in which your body becomes weaker. waste away as result of degeneration of cells.

episode

/ˈepəˌsōd/

noun

One separate event in a series of events.

desperate

/ˈdesp(ə)rət/

adjective

Being beyond hope; prepared to do anything.

control

/kənˈtrōl/

noun verb

power to direct. To direct or influence the behavior of something.

supported

/səˈpôrt/

verb

bear all or part of weight of.

healthy

/ˈhelTHē/

adjective

In good condition physically, or financially; well.

stabilizer

/ˈstābəˌlīzər/

noun

thing used to keep something steady or stable.

abdominals

/abˈdämən(ə)l/

noun other

abdominal muscle. Concerned with the abdomens or stomachs.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

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