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Front Support Fire Hydrants (Core Stability + Hip Mobility)

11,484 views

Precision Movement

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

97%
  • 6:20 / 6:28

Speech Rate:

  • 164 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

mobility

/mōˈbilədē/

noun

ability to move or be moved freely.

kicking

/ˈkikiNG/

adjective noun verb

lively and exciting. assault in which victim is kicked repeatedly. To hit or move something with the foot.

technique

/tekˈnēk/

noun

way of carrying out particular task.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

important

/imˈpôrtnt/

adjective

Having power or authority.

subscribe

/səbˈskrīb/

verb

arrange to receive something regularly by paying in advance.

precision

/prəˈsiZHən/

adjective noun

Performed in a very careful, detailed manner. Quality of being very accurate and exact.

simultaneously

/ˌsīməlˈtānēəslē/

adverb

At the same time; all together.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. Instance of a significant change, for the worse. To change something to its opposite.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To stop balls going in a goal in sports.

bringing

/briNG/

verb

take someone or something to place.

throwing

/THrō/

verb

propel something with force through air by movement of arm and hand.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. To start or use a computer program.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To be a candidate in an election.

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