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Adductor Mobility & Strength Drill (Inspired by MORTAL KOMBAT)

11,567 views

Precision Movement

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

96%
  • 7:45 / 8:04

Speech Rate:

  • 165 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

turning

/ˈtərniNG/

noun verb

place where road branches off from another. To become a different quality, color, etc..

awesome

/ˈôsəm/

adjective adverb

Great; wonderful; stupendous. extremely well.

stabilize

/ˈstābəˌlīz/

verb

make or become unlikely to give way or overturn.

movement

/ˈmo͞ovmənt/

noun

act of moving.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

improve

/imˈpro͞ov/

verb

To make, or become, something better.

whereas

/ˌ(h)werˈaz/

conjunction

Taking into consideration the fact that.

strength

/streNG(k)TH/

noun

Condition of being strong.

trained

/trānd/

adjective verb

having been taught particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

stretched

/streCH/

verb

To make (muscles) bigger by pulling on them.

because

/bēˈkəz/

conjunction

for reason that.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

adductors

/əˈdəktər/

noun

muscle whose contraction moves limb or other part of body towards midline of body or towards another part.

describe

/dəˈskrīb/

verb

To tell the appearance, sound, smell of something.

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