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3 Steps to Addressing Tensor Fasciae Latae Pain & Tightness

344,327 views

Precision Movement

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

98%
  • 17:49 / 18:03

Speech Rate:

  • 167 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

majority

/məˈjôrədē/

noun

Amount that is more than half of a group.

mechanism

/ˈmekəˌnizəm/

noun

System or process for achieving a certain result.

addressing

/əˈdres/

verb

To refer to someone or something formally.

because

/bēˈkəz/

conjunction

for reason that.

trigger

/ˈtriɡər/

noun verb

small device that sets off mechanism. To start a process off e.g. a memory.

problematic

/ˌpräbləˈmadik/

adjective noun

Being difficult to deal with or fix. thing that constitutes problem.

performs

/pərˈfôrm/

verb

To carry out an action well or successfully.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

anatomy

/əˈnadəmē/

noun

Scientific study of the structure of (human) body.

biomechanics

/ˌbīōməˈkaniks/

noun

.

massage

/məˈsäZH/

noun verb

rubbing of muscles and joints with hands. rub with the hands.

background

/ˈbakˌɡround/

noun

Past events that influence things in the present.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

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