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The Active Office Worker Ep. 02: 3 Exercises for a Stiff & Sore Neck

13,920 views

Precision Movement

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

91%
  • 8:32 / 9:22

Speech Rate:

  • 139 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

stability

/stəˈbilədē/

noun

Quality or state of being even or consistent.

gaining

/ɡān/

verb

obtain or secure something wanted.

posture

/ˈpäsCHər/

noun verb

Attitude someone adopts regarding a subject. try to impress or mislead.

problems

/ˈpräbləm/

noun other

unwelcome or harmful matter. Some things difficult to deal with or causes troubles.

thoracic

/THəˈrasik/

adjective

Concerning the chest or thorax.

cervical

/ˈsərvik(ə)l/

adjective

relating to cervix.

rotation

/rōˈtāSH(ə)n/

noun

Regular change of the crops grown in a field.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

improve

/imˈpro͞ov/

verb

make or become better.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. To put in a particular location or direction.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

finally

/ˈfīn(ə)lē/

adverb

after long time.

release

/rəˈlēs/

noun verb

Act of freeing from a jail, cage, prison, etc.. allow or enable to escape from confinement.

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