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The Active Office Worker Ep. 02: 3 Exercises for a Stiff & Sore Neck

13,920 views

Precision Movement

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

91%
  • 8:32 / 9:22

Speech Rate:

  • 139 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

stability

/stəˈbilədē/

noun

Quality or state of being even or consistent.

gaining

/ɡān/

verb

To increase in something, such as weight.

posture

/ˈpäsCHər/

noun verb

Attitude someone adopts regarding a subject. To be insincere in order to gain favor.

problems

/ˈpräbləm/

noun other

unwelcome or harmful matter. Questions to show understanding of a math concept.

thoracic

/THəˈrasik/

adjective

Concerning the chest or thorax.

cervical

/ˈsərvik(ə)l/

adjective

relating to cervix.

rotation

/rōˈtāSH(ə)n/

noun

Regularly changing the time when people work.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

improve

/imˈpro͞ov/

verb

To make, or become, something better.

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. put or arrange in particular position.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

finally

/ˈfīn(ə)lē/

adverb

null.

release

/rəˈlēs/

noun verb

action or process of releasing or being released. To let go of something you are holding.

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