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Active "SLEEPER" Self-Myofascial Release (Free Up TIGHT Shoulders!)

29,956 views

Precision Movement

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

97%
  • 7:00 / 7:11

Speech Rate:

  • 155 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

similar

/ˈsim(ə)lər/

adjective noun

Nearly the same; alike. person or thing similar to another.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

posterior

/päˈstirēər/

adjective noun

further back in position. person's buttocks.

specializing

/ˈspeSHəˌlīz/

verb

To name something individually.

surgeons

/ˈsərjən/

noun other

medical practitioner qualified to practise surgery. A doctor who performs surgery.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

programs

/ˈprōˌɡram/

noun other verb

set of related measures. Series of classes at a college or university. To write computer code for a piece of software.

armpits

/ˈärmˌpit/

noun other

hollow under arm at shoulder. Hollow place under your arm at the shoulder.

learned

/ˈlərnəd/

adjective verb

having acquired much knowledge through study. To get knowledge or skills by study or experience.

imagine

/iˈmajən/

verb

form mental image of.

started

/stärt/

verb

begin or be reckoned from particular point in time or space.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. occur or follow as consequence of something.

rolling

/ˈrōliNG/

adjective verb

moving by turning over and over on axis. To make something smooth/flat using rounded tool.

technique

/tekˈnēk/

noun

way of carrying out particular task.

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