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3 SI Joint Stretches For Proper Sacroiliac Motion

252,332 views

Precision Movement

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

95%
  • 6:20 / 6:37

Speech Rate:

  • 165 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

unstable

/ˌənˈstābəl/

adjective

likely to give way.

muscular

/ˈməskyələr/

adjective

relating to or affecting muscles.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To educate someone in something, e.g. medicine.

because

/bēˈkəz/

conjunction

For a reason.

cycling

/ˈsīk(ə)liNG/

noun verb

sport or activity of riding bicycle. To ride on a bicycle.

oftentimes

/ˈôf(t)ənˌtīmz/

adverb

Mainly US many times; at short intervals.

research

/ˈrēˌsərCH/

noun verb

systematic investigation into and study of materials and sources. investigate systematically.

supposed

/səˈpōzd/

adjective verb

generally assumed or believed to be case, but not necessarily. To imagine or guess what might happen.

statically
adverb

In an unchangeable or unmovable way.

technique

/tekˈnēk/

noun

Way of doing by using special knowledge or skill.

movement

/ˈmo͞ovmənt/

noun

Group sharing the same idea to change society, art.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

sciatica

/sīˈadəkə/

noun

Neuralgia along the sciatic nerve.

improve

/imˈpro͞ov/

verb

make or become better.

alright

/ˈˌôl ˈrīt/

adjective adverb exclamation

OK; fine; good. in satisfactory manner or to satisfactory extent. expressing or asking for assent or acceptance.

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