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3 SI Joint Stretches For Proper Sacroiliac Motion

252,332 views

Precision Movement

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

95%
  • 6:20 / 6:37

Speech Rate:

  • 165 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

unstable

/ˌənˈstābəl/

adjective

(Of a chair, etc.) likely to move, fall etc..

muscular

/ˈməskyələr/

adjective

Having strong or developed muscles.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

because

/bēˈkəz/

conjunction

For a reason.

cycling

/ˈsīk(ə)liNG/

noun verb

Act of riding a bicycle. To go through a series of events repeatedly.

oftentimes

/ˈôf(t)ənˌtīmz/

adverb

frequently.

research

/ˈrēˌsərCH/

noun verb

systematic investigation into and study of materials and sources. To study in order to discover new ideas and facts.

supposed

/səˈpōzd/

adjective verb

Expected of you, but it didn't turn out that way. To imagine or guess what might happen.

statically
adverb

In an unchangeable or unmovable way.

technique

/tekˈnēk/

noun

way of carrying out particular task.

movement

/ˈmo͞ovmənt/

noun

Part of a piece of music.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

sciatica

/sīˈadəkə/

noun

Neuralgia along the sciatic nerve.

improve

/imˈpro͞ov/

verb

make or become better.

alright

/ˈˌôl ˈrīt/

adjective adverb exclamation

OK; fine; good. in satisfactory manner or to satisfactory extent. expressing or asking for assent or acceptance.

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