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3 SI Joint Stretches For Proper Sacroiliac Motion

252,332 views

Precision Movement

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

95%
  • 6:20 / 6:37

Speech Rate:

  • 165 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

unstable

/ˌənˈstābəl/

adjective

Tending to overreact emotionally; not balanced.

muscular

/ˈməskyələr/

adjective

relating to or affecting muscles.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To teach a pet a behavior or a trick.

because

/bēˈkəz/

conjunction

for reason that.

cycling

/ˈsīk(ə)liNG/

noun verb

Act of riding a bicycle. To go through a series of events repeatedly.

oftentimes

/ˈôf(t)ənˌtīmz/

adverb

frequently.

research

/ˈrēˌsərCH/

noun verb

Study done to discover new ideas and facts. To study in order to discover new ideas and facts.

supposed

/səˈpōzd/

adjective verb

Expected of you, but it didn't turn out that way. To imagine or guess what might happen.

statically
adverb

In an unchangeable or unmovable way.

technique

/tekˈnēk/

noun

Way of doing by using special knowledge or skill.

movement

/ˈmo͞ovmənt/

noun

Group with a shared interest or goal.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

sciatica

/sīˈadəkə/

noun

pain affecting back, hip, and outer side of leg.

improve

/imˈpro͞ov/

verb

To make, or become, something better.

alright

/ˈˌôl ˈrīt/

adjective adverb exclamation

OK; fine; good. in satisfactory manner or to satisfactory extent. expressing or asking for assent or acceptance.

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