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Forward Head Posture & Tight Upper Traps Exercise (Dissociation Technique)

69,309 views

Precision Movement

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

97%
  • 4:55 / 5:04

Speech Rate:

  • 160 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To make an effort to do something.

dissociation

/diˌsōSHēˈāSH(ə)n/

noun

Separation of one part of your life from others.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

tension

/ˈtenSHən/

noun verb

state of being stretched tight. apply force to something which tends to stretch it.

specific

/spəˈsifik/

adjective noun

clearly defined or identified. medicine or remedy effective in treating particular disease.

ingrained

/inˈɡrānd/

adjective

(Of a habit, opinion etc.) firmly established.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

patterns

/ˈpadərn/

noun other verb

repeated decorative design. Colors or shapes which are repeated on objects. decorate with pattern.

structural

/ˈstrək(t)SH(ə)rəl/

adjective

relating to or forming part of structure of building or other item.

comments

/ˈkäment/

noun other verb

remark expressing opinion. Some things you say, giving opinions; remarks. express opinion.

specifically

/spəˈsifək(ə)lē/

adverb

in exact and clear way.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. To move with your legs at a slowish pace.

demonstrate

/ˈdemənˌstrāt/

verb

To prove or make clear by reasoning or evidence.

stressed

/strest/

adjective verb

experiencing mental or emotional strain or tension. To emphasize one or more parts of a word, sentence.

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