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The Active Office Worker Ep. 06: 3 Exercises for Your Knees, Ankles & Feet

9,468 views

Precision Movement

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

96%
  • 7:39 / 7:57

Speech Rate:

  • 153 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

participate

/pärˈtisəˌpāt/

verb

be involved.

structure

/ˈstrək(t)SHər/

noun verb

arrangement of and relations between parts or elements of something complex. construct or arrange according to plan.

techniques

/tekˈnēk/

noun other

way of carrying out particular task. Ways of doing by using special knowledge or skill.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

mobilizing

/ˈmōbəˌlīz/

verb

prepare troops for action.

definitely

/ˈdef(ə)nətlē/

adverb

without doubt.

warming

/wôrm/

verb

To become more friendly or to like something.

precision

/prəˈsiZHən/

adjective noun

Performed in a very careful, detailed manner. quality, condition, or fact of being exact and accurate.

activation

/ˌaktiˈvāSH(ə)n/

noun

action or process of making something active or operative.

maintain

/mānˈtān/

verb

To keep (machine) working by checking, repairing.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

creates

/krēˈāt/

verb

To make, cause, or bring into existence.

sharing

/SHer/

verb

To allow others to use your things.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

alignment

/əˈlīnmənt/

noun

arrangement.

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