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The Active Office Worker Ep. 03: Shoulder Mobility & Posture

14,369 views

Precision Movement

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

95%
  • 9:41 / 10:10

Speech Rate:

  • 153 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

for reason that.

fingers

/ˈfiNGɡər/

noun other verb

each of four jointed parts attached to hand. One of the five long parts of the hands. touch with fingers.

posture

/ˈpäsCHər/

noun verb

Attitude someone adopts regarding a subject. To be insincere in order to gain favor.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

relaxed

/rəˈlakst/

adjective verb

free from tension and anxiety. To calm or quiet yourself, or stop worrying.

problem

/ˈpräbləm/

adjective noun

Causing trouble. Question to show understanding of a math concept.

rounded

/ˈroundəd/

adjective verb

Curving and smooth in shape, rather than jagged. To cause or make a circular or curved shape.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. towards front. attacking sports player. send letter on to further destination.

neanderthal

/nēˈandərTHôl/

adjective noun

relating to Neanderthals. An early form of humans long since extinct.

techniques

/tekˈnēk/

noun other

way of carrying out particular task. Ways of doing by using special knowledge or skill.

movement

/ˈmo͞ovmənt/

noun

act of moving.

kyphosis

/kīˈfōsəs/

noun

excessive outward curvature of spine.

effects

/əˈfekt/

noun other verb

change resulting from cause. Tricks used in films to make an event seem real. cause something to happen.

opposite

/ˈäpəzət/

adjective adverb noun preposition

Being totally different from. in opposite position. Person, thing that is totally different to another. Across from or on the side facing something.

resting

/rest/

verb

(Of dead person) to lie in a grave.

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