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How to Use a Muscle Roller Stick for Sore Muscles - Ask Doctor Jo

123,755 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 5:40 / 5:40

Speech Rate:

  • 204 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

sometimes

/ˈsəmˌtīmz/

adverb

Only at certain times; occasionally.

anterior

/ˌanˈtirēər/

adjective noun

nearer the front. Front.

soreness

/ˈsôrnəs/

noun

pain in part of one's body.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

situated directly below something. part or side of something facing towards ground. situated directly below.

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To prove something to be true.

rolling

/ˈrōliNG/

adjective verb

moving by turning over and over on axis. To move something on small wheels; move like this.

started

/stärt/

verb

To turn something on.

splints

/splint/

noun other verb

strip of rigid material used for supporting and immobilizing broken bone. Piece of wood, etc. used to immobilize broken limb. secure broken limb with splint or splints.

fasciae

/ˈfaSH(ē)ə/

noun

covering for front of mobile phone.

rollers

/ˈrōlər/

noun other

cylinder that rotates about central axis and is used in various machines and devices to move. Tools shaped like a tube used for crushing things.

instead

/inˈsted/

adverb

When one thing is replaced by another.

general

/ˈjen(ə)rəl/

adjective noun

affecting or concerning most people or things. commander of army.

because

/bēˈkəz/

conjunction

for reason that.

plasticky

/ˈplastikē/

adjective

looking or feeling like plastic.

handles

/ˈhandl/

noun other verb

part by which thing is held or controlled. Things you hold to carry or open a bag, etc.. manipulate with hands.

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