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10 Best Neck Pain Relief Stretches - Ask Doctor Jo

638,917 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

78%
  • 6:33 / 8:18

Speech Rate:

  • 179 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

stretch

/streCH/

noun verb

A period of time. To make something bigger by pulling on it.

extension

/ˌikˈsten(t)SH(ə)n/

adjective noun

Adding extra length. Something added to the end of something.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. To carry something around your neck.

towards

/tôrd/

preposition

In the direction of someone or something.

ceiling

/ˈsēliNG/

noun

Top part of a room above your head.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. To put in a particular location or direction.

rotation

/rōˈtāSH(ə)n/

noun

Group who take turns performing a certain task.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To operate a machine or device.

flexion

/ˈflekSHən/

noun

action of bending.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

neutral

/ˈn(y)o͞otrəl/

adjective noun

Not taking either side in a debate; not involved. neutral state or person.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To work out to become stronger and healthier.

stretching

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

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