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10 Best Neck Pain Relief Stretches - Ask Doctor Jo

638,917 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

78%
  • 6:33 / 8:18

Speech Rate:

  • 179 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

stretch

/streCH/

noun verb

act of stretching one's limbs or body. To make your arm, leg muscles long to ease them.

extension

/ˌikˈsten(t)SH(ə)n/

adjective noun

Adding extra length. part added to extend something.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To carry something around your neck.

towards

/tôrd/

preposition

In the direction of someone or something.

ceiling

/ˈsēliNG/

noun

Top part of a room above your head.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. To put in a particular location or direction.

rotation

/rōˈtāSH(ə)n/

noun

Group who take turns performing a certain task.

everybody

/ˈevrēˌbädē/

pronoun

every person.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To operate a machine or device.

flexion

/ˈflekSHən/

noun

action of bending.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

neutral

/ˈn(y)o͞otrəl/

adjective noun

Having no positive or negative electrical charge. The rest position for gears in a car or vehicle.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To retain your ability or practice your skills.

stretching

/streCH/

verb

To make your arm, leg muscles long to ease them.

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