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10 Best Neck Pain Relief Stretches - Ask Doctor Jo

638,917 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

78%
  • 6:33 / 8:18

Speech Rate:

  • 179 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

stretch

/streCH/

noun verb

A consecutive row of things. be made or be capable of being made longer or wider without tearing or breaking.

extension

/ˌikˈsten(t)SH(ə)n/

adjective noun

Adding extra length. Telephone for individual person, e.g. In an office.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To accept a job or responsibility.

towards

/tôrd/

preposition

In the direction of someone or something.

ceiling

/ˈsēliNG/

noun

upper surface of room.

position

/pəˈziSH(ə)n/

noun verb

Where you play or your role on a sports team. To put in a particular location or direction.

rotation

/rōˈtāSH(ə)n/

noun

action of rotating around axis or center.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To do your job in your company or workplace.

flexion

/ˈflekSHən/

noun

action of bending.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

neutral

/ˈn(y)o͞otrəl/

adjective noun

Not supporting either side in a war, etc.. The rest position for gears in a car or vehicle.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. use faculty, right, etc..

stretching

/streCH/

verb

To make your arm, leg muscles long to ease them.

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