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10 Best Neck Pain Relief Stretches - Ask Doctor Jo

638,917 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

78%
  • 6:33 / 8:18

Speech Rate:

  • 179 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

extension

/ˌikˈsten(t)SH(ə)n/

adjective noun

Adding extra length. Addition to something, e.g. a house.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. put something heavy over one's shoulder or shoulders to carry.

towards

/tôrd/

preposition

in direction of.

ceiling

/ˈsēliNG/

noun

Greatest level that is allowed; limit.

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. put or arrange in particular position.

rotation

/rōˈtāSH(ə)n/

noun

Regular change of the crops grown in a field.

everybody

/ˈevrēˌbädē/

pronoun

every person.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To be functioning properly, e.g. a car.

flexion

/ˈflekSHən/

noun

State of being flexed (as of a joint)deviation from a straight or normal courseact of bending a joint; especially a joint between the bones of a limb so that the angle between them is decreased.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

neutral

/ˈn(y)o͞otrəl/

adjective noun

Something with pH value of 7. Person/country not supporting a side in a war, etc..

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To retain your ability or practice your skills.

stretching

/streCH/

verb

To make your arm, leg muscles long to ease them.

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