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Gluteus Medius Exercises for Beginners

66,881 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 6:10 / 6:24

Speech Rate:

  • 211 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

for reason that.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward the front in place; in front. attacking sports player. send letter on to further destination.

further

/ˈfərT͟Hər/

adjective adverb conjunction verb

more distant in space. at, to, or by greater distance. (Used to introduce an additional point); also. help or promote.

pressure

/ˈpreSHər/

noun verb

Anxiety caused by difficult problems. attempt to persuade or coerce.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

starting

/stärt/

verb

To do, be or happen for the first time; begin.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

strengthen

/ˈstreNG(k)THən/

verb

make or become stronger.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

squeeze

/skwēz/

noun verb

Amount of liquid from firmly pressing e.g. orange. To be pressed together or crowded into an area.

towards

/tôrd/

preposition

In the direction of someone or something.

channel

/ˈCHanl/

noun verb

TV or radio station or its programs. To send (e.g. money) to a certain place or person.

couches

/kouCH/

noun other verb

long upholstered piece of furniture. Sofas; settees. express in particular style.

pushing

/po͝oSH/

verb

To force something away from you.

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