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How to Fix Anterior Pelvic Tilt with Stretches & Exercises - Ask Doctor Jo

182,165 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 10:08 / 10:14

Speech Rate:

  • 195 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

flexors

/ˈfleksər/

noun other

muscle whose contraction bends limb or other part of body. Skeletal muscle whose contraction bends a joint.

stretching

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. towards front. attacking sports player. send letter on to further destination.

getting

/ɡet/

verb

come to have or hold.

everybody

/ˈevrēˌbädē/

pronoun

every person.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

hopefully

/ˈhōpfəlē/

adverb

in hopeful manner.

starting

/stärt/

verb

To do, be or happen for the first time; begin.

stretch

/streCH/

noun verb

A period of time. To make something bigger by pulling on it.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

easiest

/ˈēzē/

adjective adverb

Being the least difficult. without difficulty or effort.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

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