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Achilles Tendon Rupture Stretches & Exercises - Ask Doctor Jo

366,940 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 4:42 / 4:43

Speech Rate:

  • 193 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

counter

/ˈkoun(t)ər/

noun prefix verb

A narrow table top for serving/preparing food. Being opposite or against something. To say or do something in opposition or resistance.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

stronger

/strôNG/

adjective

(Of tea or beer) darker or thicker.

balance

/ˈbaləns/

noun verb

Instrument for weighing things. To be steady by having equal weight on both sides.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. moving in one side and out of other side of.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

On the lower side or bottom of something. part or side of something facing towards ground. situated directly below.

towards

/tôrd/

preposition

in direction of.

recovery

/rəˈkəv(ə)rē/

noun

Act of getting back something that was lost.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To limit the movement of someone in a sport.

surgery

/ˈsərj(ə)rē/

noun

Medical operation involving cutting into body.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

under normal conditions.

depending

/dəˈpend/

verb

Hang down..

stretch

/streCH/

noun verb

act of stretching one's limbs or body. be made or be capable of being made longer or wider without tearing or breaking.

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