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Achilles Tendon Rupture Stretches & Exercises - Ask Doctor Jo

366,940 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 4:42 / 4:43

Speech Rate:

  • 193 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

counter

/ˈkoun(t)ər/

noun prefix verb

A narrow table top for serving/preparing food. Being opposite or against something. To say or do something in opposition or resistance.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

stronger

/strôNG/

adjective

having power to move heavy weights or perform other physically demanding tasks.

balance

/ˈbaləns/

noun verb

Being stable; having equal weight on both sides. To make two or more things equal.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

Hidden beneath the surface of something. part or side of something facing towards ground. situated directly below.

towards

/tôrd/

preposition

in direction of.

recovery

/rəˈkəv(ə)rē/

noun

return to normal state of health or strength.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To cause an event to happen at a place or time.

surgery

/ˈsərj(ə)rē/

noun

Medical operation involving cutting into body.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

Normally; regularly.

depending

/dəˈpend/

verb

Be controlled or determined by..

stretch

/streCH/

noun verb

A consecutive row of things. be made or be capable of being made longer or wider without tearing or breaking.

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