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Achilles Tendon Rupture Stretches & Exercises - Ask Doctor Jo

366,940 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 4:42 / 4:43

Speech Rate:

  • 193 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

counter

/ˈkoun(t)ər/

noun prefix verb

A point in a discussion that puts an opposite view. Being opposite or against something. To say or do something in opposition or resistance.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

stronger

/strôNG/

adjective

having power to move heavy weights or perform other physically demanding tasks.

balance

/ˈbaləns/

noun verb

even distribution of weight. To be steady by having equal weight on both sides.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

situated directly below something. part or side of something facing towards ground. Lower than, as in status; beneath.

towards

/tôrd/

preposition

In the direction of someone or something.

recovery

/rəˈkəv(ə)rē/

noun

return to normal state of health or strength.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To use hands or arms to carry or keep something.

surgery

/ˈsərj(ə)rē/

noun

A doctor's office; health clinic.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

under normal conditions.

depending

/dəˈpend/

verb

be controlled or determined by.

stretch

/streCH/

noun verb

A consecutive row of things. To make your arm, leg muscles long to ease them.

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