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Hip Labral Tear Stretches & Exercises - Ask Doctor Jo

165,598 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 5:51 / 6:00

Speech Rate:

  • 193 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

opposite

/ˈäpəzət/

adjective adverb noun preposition

situated on other or further side. in opposite position. Person, thing that is totally different to another. Across from or on the side facing something.

turning

/ˈtərniNG/

noun verb

place where road branches off from another. To become a different quality, color, etc..

stretch

/streCH/

noun verb

A period of time. To make your arm, leg muscles long to ease them.

resistive

/rəˈzistiv/

adjective

Exhibiting or relating to electrical resistance.

stronger

/strôNG/

adjective

More powerful.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. Your status or position relative to your community. To be (as stated).

becomes

/bəˈkəm/

verb

begin to be.

counter

/ˈkoun(t)ər/

noun prefix verb

A narrow table top for serving/preparing food. Being opposite or against something. To say or do something in opposition or resistance.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To stay in a certain place or condition.

kicking

/ˈkikiNG/

adjective noun verb

lively and exciting. assault in which victim is kicked repeatedly. To hit or move something with the foot.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

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