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Lower Back Pain Relief - Ask Doctor Jo

40,840 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 5:09 / 5:09

Speech Rate:

  • 211 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

instead

/inˈsted/

adverb

When one thing is replaced by another.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. Area around or near something, such as a building. Beyond the limits or edges of some place, thing.

irritating

/ˈiriˌtādiNG/

adjective verb

causing annoyance, impatience, or mild anger. To make part of the body feel soreness and pain.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To sense through direct contact; touch.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

towards

/tôrd/

preposition

in direction of.

completely

/kəmˈplētlē/

adverb

totally.

stretching

/streCH/

verb

To make something bigger by pulling on it.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

situated directly below something. part or side of something facing towards ground. Located under or below something.

pulling

/po͝ol/

verb

To hold something and move it toward you.

patients

/ˈpāSHənt/

noun other

person receiving or registered to receive medical treatment. People who receive medical treatment or care.

pinching

/pin(t)SH/

verb

To cause pain by pressing against something.

everybody

/ˈevrēˌbädē/

pronoun

every person.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To have or own something.

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