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Real Time Knee Pain Stretches & Exercises - Ask Doctor Jo

95,119 views

Intro:

Video Vocabulary

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. used for emphasis instead of 'what' in questions.

/ˈdamijiNG/

adjective verb

causing physical damage. To harm physically; to hurt or break something.

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

/ˈirəˌtāt/

verb

To disturb, anger, or upset someone.

/tôrd/

preposition

in direction of.

/streCH/

noun verb

A period of time. To make something bigger by pulling on it.

/ˈmo͞ovmənt/

noun

Action you do when exercising, e.g. in a gym.

/ˈdôɡē/

noun other

child's word for dog. Word for dog used by and to children.

/streCH/

verb

To make your arm, leg muscles long to ease them.

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

/po͝ol/

verb

To hold something and move it toward you.

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To take an exam.

/ˈyo͞oZH(o͞o)əlē/

adverb

under normal conditions.

/inˈjoi/

verb

To take pleasure in something.

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