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Real Time Knee Pain Stretches & Exercises - Ask Doctor Jo

95,119 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 13:18 / 13:19

Speech Rate:

  • 191 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. used to emphasize lack of restriction.

damaging

/ˈdamijiNG/

adjective verb

causing physical damage. To harm physically; to hurt or break something.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

irritate

/ˈirəˌtāt/

verb

make someone annoyed or angry.

towards

/tôrd/

preposition

in direction of.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

movement

/ˈmo͞ovmənt/

noun

Part of a piece of music.

doggies

/ˈdôɡē/

noun other

child's word for dog. Word for dog used by and to children.

stretching

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

pulling

/po͝ol/

verb

To breathe in smoke, as from a pipe.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To take an exam.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

under normal conditions.

enjoying

/inˈjoi/

verb

To take pleasure in something.

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