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Improve Posture with a Whole Body Approach

46,118 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 13:43 / 13:43

Speech Rate:

  • 206 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

everybody

/ˈevrēˌbädē/

pronoun

every person.

focusing

/ˈfōkəs/

verb

To keep your attention, concentration on one thing.

computer

/kəmˈpyo͞odər/

noun

electronic device for storing and processing data.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To bring into a specific state of success.

neutral

/ˈn(y)o͞otrəl/

adjective noun

Not supporting either side in a war, etc.. The rest position for gears in a car or vehicle.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

strengthen

/ˈstreNG(k)THən/

verb

make or become stronger.

release

/rəˈlēs/

noun verb

action or process of releasing or being released. allow or enable to escape from confinement.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. towards front. attacking sports player. To send something to another address or person.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

because

/bēˈkəz/

conjunction

for reason that.

tucking

/təkiNG/

noun verb

series of stitched tucks in garment. To put something gently into place, as to hide it.

biggest

/biɡ/

adjective

Most serious.

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