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10 Best Hip Strengthening Exercises to Relieve Hip Pain - Ask Doctor Jo

1,108,395 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

84%
  • 6:17 / 7:24

Speech Rate:

  • 179 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

favorite

/ˈfāv(ə)rət/

adjective noun verb

preferred to all others of same kind. A thing that someone likes best or enjoys most. record address of website or other data.

starting

/stärt/

verb

begin or be reckoned from particular point in time or space.

bridging

/ˈbrijiNG/

noun verb

action of putting bridge over something. To make a link between; bring together.

because

/bēˈkəz/

conjunction

For a reason.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

On the lower side or bottom of something. part or side of something facing towards ground. Located under or below something.

strengthening

/ˈstreNG(k)THən/

verb

make or become stronger.

perpendicular

/ˌpərpənˈdikyələr/

adjective noun

Being at right angles to a given line or plane. line at 90° to given plane.

physical

/ˈfizik(ə)l/

adjective noun

Concerning things that can be seen or touched. Health check at the doctors' or hospital.

everybody

/ˈevrēˌbädē/

pronoun

every person.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To make an effort to do something.

imagine

/iˈmajən/

verb

form mental image of.

getting

/ɡet/

verb

To currently have.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. use faculty, right, etc..

gluteus

/ˈɡlo͞odēəs/

noun

Any one of three large skeletal muscles that form the buttock and move the thigh.

recommend

/ˌrekəˈmend/

verb

To advise or suggest that someone do something.

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