To make your arm, leg muscles long to ease them.

Meat that comes from an animal's upper front leg. To carry something around your neck.

After a long time; after many attempts; in the end.

performed from rest or upright position, without run-up. position, status, or reputation. To be upright; not be sitting or lying down.

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

To make something bigger by pulling on it.

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

tendon at back of person's knee. cripple by cutting hamstrings.

All of the things mentioned.

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

Having happened or been done before this time.

certainly.

To make something stronger.

sit, lean, or fall heavily.

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.