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Gluteus Maximus (Glute) Strain Stretches & Exercises - Ask Doctor Jo

404,154 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 9:55 / 10:02

Speech Rate:

  • 187 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To make an effort to do something.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward the front in place; in front. attacking sports player. send letter on to further destination.

pulling

/po͝ol/

verb

To hold something and move it toward you.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Over, in, across an entire thing or place.

everybody

/ˈevrēˌbädē/

pronoun

every person.

towards

/tôrd/

preposition

In the direction of someone or something.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

Hidden beneath the surface of something. part or side of something facing towards ground. situated directly below.

stretch

/streCH/

noun verb

A period of time. To make your arm, leg muscles long to ease them.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To take an exam.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. position, status, or reputation. To be a candidate in an election.

injured

/ˈinjərd/

adjective verb

harmed, damaged, or impaired. To do (usually physical) harm or damage to.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

comfortably

/ˈkəmftərblē/

adverb

in physically relaxed way that is free from constraint.

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