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Gluteus Maximus (Glute) Strain Stretches & Exercises - Ask Doctor Jo

404,154 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 9:55 / 10:02

Speech Rate:

  • 187 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To make an effort to do something.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. towards front. attacking sports player. send letter on to further destination.

pulling

/po͝ol/

verb

To remove something by force.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. By a particular way or process; by the use of.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

towards

/tôrd/

preposition

in direction of.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

On the lower side or bottom of something. part or side of something facing towards ground. Lower than, as in status; beneath.

stretch

/streCH/

noun verb

A period of time. To make your arm, leg muscles long to ease them.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To remain in a still position while being painted.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. Your status or position relative to your community. To be upright; not be sitting or lying down.

injured

/ˈinjərd/

adjective verb

harmed, damaged, or impaired. To do (usually physical) harm or damage to.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

comfortably

/ˈkəmftərblē/

adverb

Not being worried about something; at ease.

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