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Gluteus Maximus (Glute) Strain Stretches & Exercises - Ask Doctor Jo

404,154 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 9:55 / 10:02

Speech Rate:

  • 187 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To operate a machine or device.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

pulling

/po͝ol/

verb

To breathe in smoke, as from a pipe.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

towards

/tôrd/

preposition

In the direction of someone or something.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

Hidden beneath the surface of something. part or side of something facing towards ground. Located under or below something.

stretch

/streCH/

noun verb

A consecutive row of things. To make something bigger by pulling on it.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To take an exam.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

standing

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. position, status, or reputation. To be upright; not be sitting or lying down.

injured

/ˈinjərd/

adjective verb

Damaged or harmed. To do (usually physical) harm or damage to.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

comfortably

/ˈkəmftərblē/

adverb

in physically relaxed way that is free from constraint.

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