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How to Use a Percussion Massage Gun for Back Pain Relief

245,169 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 5:48 / 5:56

Speech Rate:

  • 208 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

between

/bəˈtwēn/

adverb preposition

in space separating things. From one person, thing, or place, to another.

percussion

/pərˈkəSHən/

noun

musical instruments played by striking with hand or with stick or beater, or by shaking, including drums, cymbals, xylophones.

therapist

/ˈTHerəpəst/

noun

Person skilled in a particular type of therapy.

helping

/ˈhelpiNG/

noun verb

Amount of food you are given on your plate. To act to enable a person to do something; assist.

relieve

/rəˈlēv/

verb

To make less boring by making some change.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

adapter

/əˈdaptər/

noun

A device to convert one electric plug to another.

everybody

/ˈevrēˌbädē/

pronoun

every person.

massage

/məˈsäZH/

noun verb

rubbing of muscles and joints with hands. To rub back, neck etc. to relieve pain or relax.

physical

/ˈfizik(ə)l/

adjective noun

relating to body. Health check at the doctors' or hospital.

precautions

/prəˈkôSH(ə)n/

noun other

measure taken in advance to prevent something dangerous, unpleasant, or inconvenient from happening. Actions performed in order to prevent trouble.

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