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Balance Exercises for Fall Prevention - Ask Doctor Jo

32,372 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

101%
  • 5:28 / 5:24

Speech Rate:

  • 180 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

flexible

/ˈfleksəb(ə)l/

adjective

Able to adjust to new events, requirements easily.

balance

/ˈbaləns/

noun verb

Being stable; having equal weight on both sides. put something in steady position.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To continue doing something; not to stop.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

everybody

/ˈevrēˌbädē/

pronoun

every person.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

counter

/ˈkoun(t)ər/

noun prefix verb

A token or flat piece used in games. Being opposite or against something. To try to prevent, as by making a different point.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

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