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Pinched Nerve (Cervical Radiculopathy) Stretches & Exercises - Ask Doctor Jo

1,079,182 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 4:26 / 4:28

Speech Rate:

  • 190 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

imagine

/iˈmajən/

verb

form mental image of.

towards

/tôrd/

preposition

In the direction of someone or something.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

recommend

/ˌrekəˈmend/

verb

put forward person or thing with approval as being suitable for particular purpose or role.

cervical

/ˈsərvik(ə)l/

adjective

Concerning the cervix of the uterus.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

inflamed

/inˈflāmd/

adjective verb

(Of skin) hot, swollen and red, due to infection. To make someone or something get angry or excited.

irritated

/ˈirəˌtādəd/

adjective verb

Annoyed, angered or upset. To make part of the body feel soreness and pain.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

under normal conditions.

definitely

/ˈdef(ə)nətlē/

adverb

without doubt.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

stabilizes

/ˈstābəˌlīz/

verb

make or become unlikely to give way or overturn.

because

/bēˈkəz/

conjunction

For a reason.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

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