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Pinched Nerve (Cervical Radiculopathy) Stretches & Exercises - Ask Doctor Jo

1,079,182 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 4:26 / 4:28

Speech Rate:

  • 190 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

imagine

/iˈmajən/

verb

To think creatively about; form mental picture of.

towards

/tôrd/

preposition

in direction of.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

recommend

/ˌrekəˈmend/

verb

put forward person or thing with approval as being suitable for particular purpose or role.

cervical

/ˈsərvik(ə)l/

adjective

relating to cervix.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

inflamed

/inˈflāmd/

adjective verb

(Of skin) hot, swollen and red, due to infection. To make someone or something get angry or excited.

irritated

/ˈirəˌtādəd/

adjective verb

Annoyed, angered or upset. To make part of the body feel soreness and pain.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

under normal conditions.

definitely

/ˈdef(ə)nətlē/

adverb

Without question; beyond doubt.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To accept a job or responsibility.

stabilizes

/ˈstābəˌlīz/

verb

To make stable/consistent, with no major changes.

because

/bēˈkəz/

conjunction

For a reason.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

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