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Pinched Nerve (Cervical Radiculopathy) Stretches & Exercises - Ask Doctor Jo

1,079,182 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 4:26 / 4:28

Speech Rate:

  • 190 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

imagine

/iˈmajən/

verb

form mental image of.

towards

/tôrd/

preposition

In the direction of someone or something.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

recommend

/ˌrekəˈmend/

verb

put forward person or thing with approval as being suitable for particular purpose or role.

cervical

/ˈsərvik(ə)l/

adjective

Concerning the cervix of the uterus.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

inflamed

/inˈflāmd/

adjective verb

(of strong feelings) provoked or intensified. To make your skin become red and painful.

irritated

/ˈirəˌtādəd/

adjective verb

Annoyed, angered or upset. To make part of the body feel soreness and pain.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

Normally; regularly.

definitely

/ˈdef(ə)nətlē/

adverb

Without question; beyond doubt.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To push something using the top part of your arm.

stabilizes

/ˈstābəˌlīz/

verb

make or become unlikely to give way or overturn.

because

/bēˈkəz/

conjunction

for reason that.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

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