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Shoulder Pain Relief Stretches & Exercises - Ask Doctor Jo

3,836 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 10:46 / 10:54

Speech Rate:

  • 194 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

precautions

/prəˈkôSH(ə)n/

noun other

measure taken in advance to prevent something dangerous, unpleasant, or inconvenient from happening. Actions performed in order to prevent trouble.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To accept a job or responsibility.

because

/bēˈkəz/

conjunction

for reason that.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

repairs

/rəˈper/

noun other verb

action of repairing something. Actions to fix or restore things that are broken. restore something damaged, faulty, or worn to good condition.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

unstable

/ˌənˈstābəl/

adjective

(Of a chair, etc.) likely to move, fall etc..

surgeries

/ˈsərj(ə)rē/

noun other

branch of medical practice that treats injuries etc. by physical removal or repair of organs or tissues. Doctors offices; health clinics.

anterior

/ˌanˈtirēər/

adjective noun

nearer the front. Front.

chilling

/ˈCHiliNG/

adjective other verb

horrifying or frightening. To make something cold, e.g. a drink. To make something cold, e.g. a drink.

stretching

/streCH/

verb

To make something bigger by pulling on it.

countertop

/ˈkoun(t)ərˌtäp/

noun

Top side of a counter, e.g. in a kitchen.

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