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Tennis Elbow Stretches & Exercises - Ask Doctor Jo

733,621 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 5:59 / 6:06

Speech Rate:

  • 187 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

everything

/ˈevrēˌTHiNG/

pronoun

all things.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

extreme

/ikˈstrēm/

adjective noun

Very severe; very strong. either of two very different things.

stretch

/streCH/

noun verb

A period of time. To make your arm, leg muscles long to ease them.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. situated beyond boundaries of.

lateral

/ˈladərəl/

adjective noun verb

at or towards the side or sides. side part of something. throw football in sideways or backward direction.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

epicondylitis

/ˌepiˌkändīˈlītis/

noun

Painful inflammation of the muscles and soft tissues around an epicondyle.

extensors

/ikˈstensər/

noun

muscle whose contraction extends or straightens limb or other part of body.

getting

/ɡet/

verb

To send or bring someone or something home, etc..

loosened

/ˈlo͞os(ə)n/

verb

To make something less tight.

uncomfortable

/ˌənˈkəmfərdəb(ə)l/

adjective

causing or feeling slight pain or physical discomfort.

painful

/ˈpānfəl/

adjective

Causing or feeling physical pain or hurt.

everybody

/ˈevrēˌbädē/

pronoun

every person.

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