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Tennis Elbow Stretches & Exercises - Ask Doctor Jo

733,621 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 5:59 / 6:06

Speech Rate:

  • 187 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

everything

/ˈevrēˌTHiNG/

pronoun

all things.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

extreme

/ikˈstrēm/

adjective noun

Farthest from a center. either of two very different things.

stretch

/streCH/

noun verb

act of stretching one's limbs or body. To make your arm, leg muscles long to ease them.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. Area around or near something, such as a building. situated beyond boundaries of.

lateral

/ˈladərəl/

adjective noun verb

On the side; moving sideways. side part of something. throw football in sideways or backward direction.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

epicondylitis

/ˌepiˌkändīˈlītis/

noun

Painful inflammation of the muscles and soft tissues around an epicondyle.

extensors

/ikˈstensər/

noun

muscle whose contraction extends or straightens limb or other part of body.

getting

/ɡet/

verb

To understand something being said or read.

loosened

/ˈlo͞os(ə)n/

verb

To make something less tight.

uncomfortable

/ˌənˈkəmfərdəb(ə)l/

adjective

causing or feeling slight pain or physical discomfort.

painful

/ˈpānfəl/

adjective

affected with pain.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

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