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Tennis Elbow Stretches & Exercises - Ask Doctor Jo

733,621 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 5:59 / 6:06

Speech Rate:

  • 187 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

everything

/ˈevrēˌTHiNG/

pronoun

all things.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

extreme

/ikˈstrēm/

adjective noun

Very severe; very strong. either of two very different things.

stretch

/streCH/

noun verb

A consecutive row of things. To make your arm, leg muscles long to ease them.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. Area around or near something, such as a building. Beyond the limits or edges of some place, thing.

lateral

/ˈladərəl/

adjective noun verb

at or towards the side or sides. side part of something. throw football in sideways or backward direction.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

epicondylitis

/ˌepiˌkändīˈlītis/

noun

painful inflammation of tendons surrounding epicondyle.

extensors

/ikˈstensər/

noun

muscle whose contraction extends or straightens limb or other part of body.

getting

/ɡet/

verb

To understand something being said or read.

loosened

/ˈlo͞os(ə)n/

verb

make less tight or firm.

uncomfortable

/ˌənˈkəmfərdəb(ə)l/

adjective

causing or feeling slight pain or physical discomfort.

painful

/ˈpānfəl/

adjective

affected with pain.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

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