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Real Time Neck Pain Stretches - Ask Doctor Jo

957,770 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

91%
  • 11:54 / 13:02

Speech Rate:

  • 184 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

sometimes

/ˈsəmˌtīmz/

adverb

occasionally, rather than all of time.

continuous

/kənˈtinyo͞oəs/

adjective

Happening, existing, or performed without stops.

careful

/ˈkerfəl/

adjective

cautious.

neutral

/ˈn(y)o͞otrəl/

adjective noun

Not supporting either side in a war, etc.. Person/country not supporting a side in a war, etc..

alternate
adjective noun verb

every other. deputy or substitute. To follow one thing after another repeatedly.

benefit

/ˈbenəfit/

noun verb

advantage or profit gained. profit.

because

/bēˈkəz/

conjunction

For a reason.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

loosening

/ˈlo͞os(ə)n/

verb

make less tight or firm.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To accept a job or responsibility.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

stretching

/streCH/

verb

To make something bigger by pulling on it.

towards

/tôrd/

preposition

In the direction of someone or something.

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