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5 Sore Leg Stretches

48,904 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 8:49 / 8:56

Speech Rate:

  • 215 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

workout

/ˈwərkˌout/

noun

Energetic exercise.

stretching

/streCH/

verb

To make something bigger by pulling on it.

getting

/ɡet/

verb

To currently have.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

towards

/tôrd/

preposition

In the direction of someone or something.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

because

/bēˈkəz/

conjunction

For a reason.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To make an effort to do something.

pulling

/po͝ol/

verb

exert force on to move towards oneself.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

started

/stärt/

verb

begin or be reckoned from particular point in time or space.

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