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5 Sore Leg Stretches

48,904 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 8:49 / 8:56

Speech Rate:

  • 215 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

workout

/ˈwərkˌout/

noun

Energetic exercise.

stretching

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

getting

/ɡet/

verb

To go somewhere to obtain something.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

towards

/tôrd/

preposition

in direction of.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

because

/bēˈkəz/

conjunction

For a reason.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

pulling

/po͝ol/

verb

To hold something and move it toward you.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

started

/stärt/

verb

To turn something on.

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