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5 Sore Leg Stretches

48,904 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 8:49 / 8:56

Speech Rate:

  • 215 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

stretching

/streCH/

verb

To make your arm, leg muscles long to ease them.

getting

/ɡet/

verb

To understand something being said or read.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Allowing you to pass between, or to.

towards

/tôrd/

preposition

in direction of.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

because

/bēˈkəz/

conjunction

For a reason.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

pulling

/po͝ol/

verb

exert force on to move towards oneself.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

started

/stärt/

verb

To do, be or happen for the first time; begin.

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