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Hip Flexor Strain Stretches & Exercises - Ask Doctor Jo

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AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

91%
  • 3:43 / 4:04

Speech Rate:

  • 187 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

for reason that.

starting

/stärt/

verb

To turn something on.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

position

/pəˈziSH(ə)n/

noun verb

Person's opinion or attitude about something. To put in a particular location or direction.

getting

/ɡet/

verb

To understand something being said or read.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

balance

/ˈbaləns/

noun verb

Instrument for weighing things. To be steady by having equal weight on both sides.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. (Of food) to not spoil or not rot.

combination

/ˌkämbəˈnāSH(ə)n/

noun

Series of letters or numbers needed to open a lock.

leaning

/ˈlēniNG/

noun verb

tendency or partiality of particular kind. To have a tendency to do something; favor.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

stretch

/streCH/

noun verb

act of stretching one's limbs or body. To make your arm, leg muscles long to ease them.

vertical

/ˈvərdək(ə)l/

adjective noun

(Of a line, etc.) going up and down; not horizontal. vertical line or plane.

pressure

/ˈpreSHər/

noun verb

Force, weight when pressing against a thing. attempt to persuade or coerce.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

Normally; regularly.

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