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De Quervain's Syndrome Stretches, aka Blackberry Thumb - Ask Doctor Jo

286,702 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

87%
  • 4:52 / 5:35

Speech Rate:

  • 189 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

veggies

/ˈvejē/

noun other

vegetable. Shortened form of vegetable.

circulation

/ˌsərkyəˈlāSH(ə)n/

noun

Movement of blood through the body.

because

/bēˈkəz/

conjunction

For a reason.

hopefully

/ˈhōpfəlē/

adverb

In a manner wishing something to happen.

overuse
noun verb

Use of an object too often or too extensively. use too much.

stretching

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

irritated

/ˈirəˌtādəd/

adjective verb

showing or feeling slight anger. To make part of the body feel soreness and pain.

probably

/ˈpräbəblē/

adverb

certainly.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

healing

/ˈhēliNG/

adjective noun verb

tending to heal. process of making or becoming sound or healthy again. To make or become healthy or well again.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

strengthening

/ˈstreNG(k)THən/

verb

make or become stronger.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. (Drive a vehicle) backward gear of a vehicle. To change back to a previous or normal condition.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. By a particular way or process; by the use of.

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