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Neck Pain Relief Stretches & Exercises - Ask Doctor Jo

1,133,081 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 8:15 / 8:22

Speech Rate:

  • 193 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

loosened

/ˈlo͞os(ə)n/

verb

make less tight or firm.

getting

/ɡet/

verb

To understand something being said or read.

everybody

/ˈevrēˌbädē/

pronoun

every person.

dynamic

/dīˈnamik/

adjective noun

characterized by constant change, activity, or progress. force stimulating change or progress.

relieve

/rəˈlēv/

verb

To reduce pain, stress or an unpleasant feeling.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

putting

/po͝ot/

verb

To write or say something in a certain manner.

rotation

/rōˈtāSH(ə)n/

noun

Regularly changing the time when people work.

pressure

/ˈpreSHər/

noun verb

Anxiety caused by difficult problems. attempt to persuade or coerce.

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. put something heavy over one's shoulder or shoulders to carry.

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