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Neck Pain Relief Stretches & Exercises - Ask Doctor Jo

1,133,081 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 8:15 / 8:22

Speech Rate:

  • 193 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

loosened

/ˈlo͞os(ə)n/

verb

make less tight or firm.

getting

/ɡet/

verb

To become affected by illness or disease.

everybody

/ˈevrēˌbädē/

pronoun

every person.

dynamic

/dīˈnamik/

adjective noun

characterized by constant change, activity, or progress. force stimulating change or progress.

relieve

/rəˈlēv/

verb

To replace workers with others.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

putting

/po͝ot/

verb

To write or say something in a certain manner.

rotation

/rōˈtāSH(ə)n/

noun

Regularly changing the time when people work.

pressure

/ˈpreSHər/

noun verb

Strong persuasion to do something. To apply force to something.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. put something heavy over one's shoulder or shoulders to carry.

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