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Neck Pain Relief Stretches & Exercises - Ask Doctor Jo

1,133,081 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 8:15 / 8:22

Speech Rate:

  • 193 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

loosened

/ˈlo͞os(ə)n/

verb

To make something less tight.

getting

/ɡet/

verb

To send or bring someone or something home, etc..

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

dynamic

/dīˈnamik/

adjective noun

characterized by constant change, activity, or progress. force stimulating change or progress.

relieve

/rəˈlēv/

verb

To reduce pain, stress or an unpleasant feeling.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

putting

/po͝ot/

verb

To rate something in importance or value.

rotation

/rōˈtāSH(ə)n/

noun

Group who take turns performing a certain task.

pressure

/ˈpreSHər/

noun verb

Strong persuasion to do something. To persuade or force someone to do something.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. To accept a job or responsibility.

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