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Real Time Morning Stretch Routine - Ask Doctor Jo

127,635 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 7:52 / 8:23

Speech Rate:

  • 199 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

pressure

/ˈpreSHər/

noun verb

Anxiety caused by difficult problems. To apply force to something.

because

/bēˈkəz/

conjunction

for reason that.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

imagine

/iˈmajən/

verb

To think creatively about; form mental picture of.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

nothing

/ˈnəTHiNG/

adjective adverb noun pronoun

of no value. not at all. Number or value of zero. not anything.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

getting

/ɡet/

verb

To obtain, receive or be given something.

designed

/dəˈzīnd/

adjective verb

planned or conceived in detail for specific purpose. To think of a plan.

starting

/stärt/

verb

To turn something on.

loosened

/ˈlo͞os(ə)n/

verb

To make something less tight.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

Involved in a custom or event common to a people.

remember

/rəˈmembər/

verb

To hold a thought in your mind to not forget it.

pulling

/po͝ol/

verb

To hold something and move it toward you.

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