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Real Time Morning Stretch Routine - Ask Doctor Jo

127,635 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 7:52 / 8:23

Speech Rate:

  • 199 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

pressure

/ˈpreSHər/

noun verb

continuous physical force exerted on object. To apply force to something.

because

/bēˈkəz/

conjunction

for reason that.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

imagine

/iˈmajən/

verb

form mental image of.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

nothing

/ˈnəTHiNG/

adjective adverb noun pronoun

of no value. not at all. Number or value of zero. not anything.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

getting

/ɡet/

verb

To (cause to) do a particular thing.

designed

/dəˈzīnd/

adjective verb

planned or conceived in detail for specific purpose. To plan in a particular way to fulfill a purpose.

starting

/stärt/

verb

To do, be or happen for the first time; begin.

loosened

/ˈlo͞os(ə)n/

verb

To make something less tight.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

Involved in a custom or event common to a people.

remember

/rəˈmembər/

verb

have in or be able to bring to one's mind awareness of.

pulling

/po͝ol/

verb

exert force on to move towards oneself.

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