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Real Time Morning Stretch Routine - Ask Doctor Jo

127,635 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 7:52 / 8:23

Speech Rate:

  • 199 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

pressure

/ˈpreSHər/

noun verb

continuous physical force exerted on object. To persuade or force someone to do something.

because

/bēˈkəz/

conjunction

For a reason.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

imagine

/iˈmajən/

verb

To think creatively about; form mental picture of.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

nothing

/ˈnəTHiNG/

adjective adverb noun pronoun

of no value. not at all. Number or value of zero. Not anything, not a single thing.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

getting

/ɡet/

verb

To (cause to) do a particular thing.

designed

/dəˈzīnd/

adjective verb

planned or conceived in detail for specific purpose. To plan in a particular way to fulfill a purpose.

starting

/stärt/

verb

To do, be or happen for the first time; begin.

loosened

/ˈlo͞os(ə)n/

verb

make less tight or firm.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

existing in or as part of tradition.

remember

/rəˈmembər/

verb

To hold a thought in your mind to not forget it.

pulling

/po͝ol/

verb

To breathe in smoke, as from a pipe.

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