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How to Improve Your Front Squat

5,486 views

Fitness Culture

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 5:59 / 6:07

Speech Rate:

  • 256 wpm - Expert

Category:

  • Education

Tags :

Intro:

Video Vocabulary

mobility

/mōˈbilədē/

noun

Ability to move.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. towards front. attacking sports player. send letter on to further destination.

triceps

/ˈtrīˌseps/

noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

getting

/ɡet/

verb

To prepare for use.

thoracic

/THəˈrasik/

adjective

Concerning the chest or thorax.

overhead
adjective adverb noun

situated above level of head. above level of head. Regular and necessary cost, such as rent and heat.

breaking

/brāk/

verb

To create a new record e.g. running the 100m dash.

completely

/kəmˈplētlē/

adverb

totally.

trouble

/ˈtrəb(ə)l/

noun verb

difficulty or problems. To worry, bother or disturb someone.

requests

/rəˈkwest/

noun other verb

act of asking politely or formally for something. Things that have been asked for. politely or formally ask for.

because

/bēˈkəz/

conjunction

For a reason.

fighting

/ˈfīdiNG/

adjective noun verb

displaying or engaging in violence or aggression. action of fighting. To struggle to do a difficult task.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

pressure

/ˈpreSHər/

noun verb

continuous physical force exerted on object. To persuade or force someone to do something.

improve

/imˈpro͞ov/

verb

make or become better.

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