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How to Improve Your Front Squat

5,486 views

Fitness Culture

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 5:59 / 6:07

Speech Rate:

  • 256 wpm - Expert

Category:

  • Education

Tags :

Intro:

Video Vocabulary

mobility

/mōˈbilədē/

noun

Ability to move with ease.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. Toward the front in place; in front. attacking sports player. To send something to another address or person.

triceps

/ˈtrīˌseps/

noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

getting

/ɡet/

verb

come to have or hold.

thoracic

/THəˈrasik/

adjective

relating to thorax.

overhead
adjective adverb noun

Located above your head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

breaking

/brāk/

verb

To create a new record e.g. running the 100m dash.

completely

/kəmˈplētlē/

adverb

In every way or as much as possible.

trouble

/ˈtrəb(ə)l/

noun verb

Lack of public order; disturbance. To do difficult or bad things which cause problems.

requests

/rəˈkwest/

noun other verb

act of asking politely or formally for something. Things that have been asked for. To ask for, usually politely and formally.

because

/bēˈkəz/

conjunction

For a reason.

fighting

/ˈfīdiNG/

adjective noun verb

displaying or engaging in violence or aggression. The act of struggling with someone. To try to hurt someone by hitting them.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

pressure

/ˈpreSHər/

noun verb

Strong persuasion to do something. To persuade or force someone to do something.

improve

/imˈpro͞ov/

verb

To make, or become, something better.

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