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5 Best Upper Body Exercises You're Neglecting That Can Build Your Bench Press

57,625 views

Fitness Culture

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 7:41 / 7:49

Speech Rate:

  • 243 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

standard

/ˈstandərd/

adjective noun

Being the accepted normal level of quality. Principle of behaving in a moral way.

mistakes

/məˈstāk/

noun verb

wrong or misguided act or judgement. be wrong about.

increase
noun verb

Fact of increasing; amount something grows by. become or make greater in size or degree.

included

/inˈklo͞odəd/

adjective verb

contained as part of whole being considered. To make someone, something part of a group.

biggest

/biɡ/

adjective

Most serious.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. By a particular way or process; by the use of.

because

/bēˈkəz/

conjunction

for reason that.

overhead
adjective adverb noun

situated above level of head. above level of head. Regular and necessary cost, such as rent and heat.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To remain in a still position while being painted.

leaning

/ˈlēniNG/

noun verb

tendency or partiality of particular kind. To balance against or on something for support.

technique

/tekˈnēk/

noun

Way of doing by using special knowledge or skill.

possible

/ˈpäsəb(ə)l/

adjective noun

able to be done. candidate for job.

between

/bəˈtwēn/

adverb preposition

in space separating things. In the space that separates two objects.

personally

/ˈpərs(ə)nəlē/

adverb

Knowing someone as a friend, or closely.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

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