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5 Best Upper Body Exercises You're Neglecting That Can Build Your Bench Press

57,625 views

Fitness Culture

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 7:41 / 7:49

Speech Rate:

  • 243 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

standard

/ˈstandərd/

adjective noun

used or accepted as normal or average. level of quality or attainment.

mistakes

/məˈstāk/

noun verb

wrong or misguided act or judgement. To understand someone or something incorrectly.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

included

/inˈklo͞odəd/

adjective verb

contained as part of whole being considered. To make someone, something part of a group.

biggest

/biɡ/

adjective

Most popular.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

because

/bēˈkəz/

conjunction

For a reason.

overhead
adjective adverb noun

Located above your head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To provide seating for people.

leaning

/ˈlēniNG/

noun verb

tendency or partiality of particular kind. To have a tendency to do something; favor.

technique

/tekˈnēk/

noun

way of carrying out particular task.

possible

/ˈpäsəb(ə)l/

adjective noun

Having a chance of happening, or being true. candidate for job.

between

/bəˈtwēn/

adverb preposition

in space separating things. In the space that separates two objects.

personally

/ˈpərs(ə)nəlē/

adverb

By a specific person, and not by anyone else.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

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