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5 Best Upper Body Exercises You're Neglecting That Can Build Your Bench Press

57,625 views

Fitness Culture

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 7:41 / 7:49

Speech Rate:

  • 243 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

standard

/ˈstandərd/

adjective noun

Being the accepted normal level of quality. Official unit of measuring something.

mistakes

/məˈstāk/

noun verb

wrong or misguided act or judgement. be wrong about.

increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

included

/inˈklo͞odəd/

adjective verb

contained as part of whole being considered. To make someone, something part of a group.

biggest

/biɡ/

adjective

of great size or extent.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. moving in one side and out of other side of.

because

/bēˈkəz/

conjunction

for reason that.

overhead
adjective adverb noun

Above a person's head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To take an exam.

leaning

/ˈlēniNG/

noun verb

Tendencies to act or do. To have a tendency to do something; favor.

technique

/tekˈnēk/

noun

way of carrying out particular task.

possible

/ˈpäsəb(ə)l/

adjective noun

able to be done. candidate for job.

between

/bəˈtwēn/

adverb preposition

in space separating things. Among two or more people who share something.

personally

/ˈpərs(ə)nəlē/

adverb

in person.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

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